Low salt intake increases risk of death: studyNews WAALI

According to the HealthDay Internet website, a pooled analysis found that eating less than 2.5 grams of salt per day increased the risk of death rather than providing any benefit. 3,500 people Research has shown that people who keep their sodium intake to less than 2.5 grams a day The risk of death was 80% higher in patients who eat 2.5 grams or less of sodium a day than in those who consume less than 2.5 grams of sodium per day This is the preferred approach, but debates have begun on how much this reduction should be The research above has shown that a careful and moderate reduction in sodium intake is needed instead of a huge discount.